Meet The bodysmith

I'm Taylor Costello, your dedicated wellness architect. I bring a wealth of expertise as a Licensed Massage Therapist (LMT), Medical Massage Practitioner (MMP), and Certified Strength and Conditioning Specialist (CSCS). At The Bodysmith, wellness transcends traditional personal training and massage, blending rigorous scientific knowledge with intuitive healing practices to offer a comprehensive, personalized approach to health. My mission is to empower clients through a diverse array of services, including bespoke personal training, therapeutic massages, and specialized treatments including myofascial release and trigger point therapy. The Bodysmith is more than a service; it's a partnership in your health journey, guided by my commitment to excellence, innovation, and a deep-seated desire to help you achieve your highest potential for well-being and reshape your life.